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In the last two blogs we have seen about roti, daal, sabji & rice. Moving on to other components of...

In the last blog, we have seen about what choice you have to make while having roti, daal & rice....

Ayurveda is a science of life. It has its own theory of treating diseases with basic herbal recommendations and diet,...

You all know panchakarma therapies. Let’s revise it again Vamana, Virechana, Basti, Nasya & Raktamokshana are the five karma therapies...

Osteoporosis is a common, often silent, condition that affects millions of people, primarily women, as they age. It weakens bones,...

In the world of holistic healing and wellness, Pottali Massage has its place. Often referred to as Pottali Swedana (by...

Constipation is a common condition that affects everyone at some point.  It is an inability to clear out the bowel...

Panchakarma is a traditional Ayurvedic cleansing and rejuvenation process, that has been practiced for centuries in India and beyond. Among...

 Yoga is a word derived from the Sanskrit word “yuj” which means to connect. It helps to maintain the connection...

आयुर्वेद हे जीवनाचे शस्त्र आहे, यामध्ये जीवन सुखमय कसे जगावे हे संगितले आहे. आणि हे शरीर सुखमय राहण्याचे एक कारण...

आयुर्वेद हा जगाला लाभलेला एक औषधी वनस्पति व चिकित्सा शास्त्राचा अनमोल ठेवा आहे. ह्या ज्ञानाचा अथांग सागरात, अनेक असे मौल्यवान...

Ayurvedic texts are the source of various ancient medicines along with some unique traditional practices. These practices were originally described...

  Arthritis is a common joint disease faced by numerous people nowadays. Arthritis is a degenerative disease of joints commonly...